Everyone can experience grief, stress and depression. These feelings are usually temporary, but can become serious conditions when they last for a long time or rise to extreme levels. Be mindful of these feelings in yourself and in the people around you. Seek out Sources of Strength to help you in difficult times. Be a Source of Strength for others when they need you.
Sources of Strength
If you feel like you are in crisis, Call 1-800-273-8255 or Text START to 741-741